Although Hypnosis has been around a very, very long time - for many people it is a new concept. These audio segments are designed to provide you with a basic understanding of how hypnosis works by 1)dispelling fears and misperceptions; 2)explaining how the mind works; 3)explaining how hypnosis works; and 4)how you can employ it in your life to create the change you desire.
So, simply click on the first file below, allow your computer a few minutes to load the file then sit back, relax and enjoy. Repeat the process for each file.