Although Hypnosis has been around a very, very long time - for many people it is a new concept. These video segments are designed to provide you with a basic understanding of how hypnosis works by 1)dispelling fears and misperceptions; 2)explaining how the mind works; 3)explaining how hypnosis works; and 4)how you can employ it in your life to create the change you desire.

So, simply click on the first file below, allow your computer a few minutes to load the file then sit back, relax and enjoy. Repeat the process for each file.

Video downloading too slowly? Click here to enjoy an audio version of the videos.