In the simplest of terms, hypnosis is a conversation with the subconscious part of your mind. The part that’s known as the brains behind the operation. The thoughts or beliefs held in our subconscious influence and often dictate our perceptions, emotions and behaviors.
Contrary to popular belief, hypnosis is not mind control, or dangerous in any way. It’s actually your mind’s natural learning state and a state that you pass through several times a day.
During a hypnosis session, your hypnotist guides you into a state of heightened awareness. You are in total control during your session, hearing and remembering everything, and are an active participant in your process.
Hypnosis allows you to bypass the conscious level of your mind in order to access your subconscious mind. The subconscious operates much like a computer, running off of the software of thoughts, beliefs and perceptions. Through hypnosis, you can become aware of your unique programing and make the updates and edits that will enable you to live a full-potential life.
AN INTRODUCTION TO HYPNOSIS
The following three videos provide a basic understanding of how hypnosis works. They will help you understand what it is and what it isn’t, how the mind works and how you can employ it in your life to create the positive changes you desire.
They are a must see before your first session and will help you make the most of your session time.