self hypnotherapy for anxiety

Daily Destresser


Let’s face it, stress has become a normal part of life and we use many different, mostly unhealthy ways of dealing with it.

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We try to stuff it down with food, ease it with alcohol or cigarettes, or we just shut down, but those techniques actually make it worse. This audio is designed to clear the limiting or fearful thoughts and beliefs that create the stress response in your system and shift your perspectives in ways that allow you to handle life’s upsets with more confidence and ease. It also lowers the levels of stress hormones in your body.
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  1. Joe L

    Ahhhhhhhhhhhhhhhhhh, is all I have to say. I forgot what relaxation felt like, your CD has been such a pleasant reminder. I do it almost every night before I fall asleep.

  2. Ann (verified owner)

    I use this CD everyday after work. I work with the public and, the “pings” in this world we live in attach to us like glue. It’s a refreshing way to let go and replenish. I love this CD so much.

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