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Let’s face it, stress has become a normal part of life and we use many different, mostly unhealthy ways of dealing with it.
We try to stuff it down with food, ease it with alcohol or cigarettes, or we just shut down, but those techniques actually make it worse. This audio is designed to clear the limiting or fearful thoughts and beliefs that create the stress response in your system and shift your perspectives in ways that allows you to handle life’s upsets with more confidence and ease. It also lowers the levels of stress hormones in your body.