Deep & Peaceful Sleep
This audio is designed for people who have trouble falling asleep because of an overactive mind or excess energy in the system that’s interfering with the body’s natural ability to sleep.
The suggestions provided are designed to clear that interference and allow the mind and body to relax enough to drift into a Deep & Peaceful Sleep. The music on this audio slows the mind down, bringing the brain waves in Theta, which is the level that correlates with a gentle and restful sleep.
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