Without them, we tend to build a shaky, unstable existence – one that often erodes the esteem and confidence we do have. Our sense of ourselves comes primarily from how we were treated as children, a compilation of all the things that our parents, teachers and other children said and did to us. Because many parents had no idea how to parent and focused on what we did wrong vs. what we did right we end up with a foundation of “I’m bad,” “I’m not good enough” or “I can’t do this, that, or the other thing” – all limiting thoughts and beliefs. This 40-minute audio guides you into the state of hypnosis and helps you see your limiting beliefs, helps you understand where they came from and literally deletes them, replacing them with the truth that is inside of you, building a strong, empowering, life-enhancing new foundation. It is true, once you change your mind, you can change your life. Why wait another day?